Classes & Privates


8:00-9:00am     Powerflow Yoga Glen Rock

6:15-7:15pm     Flow Yoga Hohokus


9:30-10:45am    Flow Yoga Hohokus

6:15-7:30pm      Powerflow Yoga Glen Rock

                       Candlelit/Extended Restorative


9:30-10:45am    Powerflow Yoga Glen Rock


8:30-9:30am     Flow Yoga Hohokus

10:00-11:30am  Powerflow Yoga Glen Rock


8:00-9:15am     Powerflow Yoga Glen Rock

10:00-11:15am  Flow Yoga Hohokus


Ben offers private yoga sessions for individuals at his home studio in Ridgewood NJ. These sessions are catered to your specific needs. For those just beginning a Yoga practice, taking a series of private sessions will teach you the basics and prepare you for group classes. For those interested in refining or deepening their practice choose from weekly, bi-monthly, or monthly sessions.

Sessions can also be arranged to be held in the comfort of your own home. 

Weekly Heated Vinyasa Flow 

Tel: 201-888-9295,

©2019 All Photography by Robert Sturman. Proudly created with

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